Showing posts with label tin tuna. Show all posts
Showing posts with label tin tuna. Show all posts

Tuesday, August 25, 2009

Tuna Rissoles/Patties/Balls/Cakes



Makes 10 small balls

Get This:

1 small can tuna
1 small can flavoured tuna (my favourite is sun dried tomato & basil)
1/4 brown onion finely chopped
1 egg
breadcrumbs
1 tbsp sweet chilli sauce
salt & pepper
flour to coat
oil to shallow fry

Do This:
  • Put drained tuna, onion, egg, sauce, salt & pepper in a mixing bowl.
  • Add enough breadcrumbs so that the mixture holds together.
  • Mix well with your hands (remember to remove rings!!).
  • Roll into whatever size you like.
  • Coat in flour.
  • Shallow fry until golden brown all over.

OPTIONS
  • onion can be grated (although it tends to turn into mush) or fried lightly first.
  • add grated carrot, grated zucchini, frozen corn, fresh herbs or peas if you want to sneak some vegies into non-vegie eaters.