Spaghetti Bolognese

I know the really simple way to make this is to brown some mince, add a jar of prepared sauce and add to pasta, but it's so easy to make your own. It tastes heaps better and you know exactly what you're eating, too.

With illnesses, ailments and disorders on the rise I have to wonder if it has something to do with the mountains of processed foods we eat with all the additives, preservatives & chemicals. I don't like to use any bottled sauce bases anymore.

Serves 4

Get This -

500g beef mince
1 brown onion, chopped
2 cloves garlic, crushed
2 cans diced tomatoes
4 tablespoons tomato paste
1 tablespoon olive oil
2 beef stock cubes
a shake of dried oregano
a shake of dried thyme
a shake of dried tarragon
a pinch of cinnamon
a pinch of nutmeg
1/4 red lentils
1/2 to 1 cup vegetables, eg carrot, zucchini, cauliflower, capsicum
1/2 cup water (I swish out a can of tomatoes & use that)
salt & pepper
fresh parmesan, shaved/finely grated
fresh basil
spaghetti or other pasta

Do This -

• Heat oil in large pot.  Saute onions & garlic until translucent.
• Add vegetables, stock cubes & herbs.
• Add mince and stir until browned.
• Add tomato paste and cook for about 1 minute.
• Add all other ingredients and simmer.
• Sauce will be ready in about 20 minutes, but I love it after a few hours of gentle simmering...much tastier! 
• Just before you're ready to serve, cook pasta according to the instructions on the packet.
• Drain pasta, serve in bowls with the bolognese sauce on top and finish with fresh shaved parmesan and chopped basil.